Monday, May 30, 2011

Still Mostly Vegan

Over a month since Lent ended I am still faithfully "Vegan Leaning".

Monday through Friday I am hanging tight to my vegan diet, and on the weekends I stray a bit.  Mainly fish on Sunday, but I have been tempted by lasagna, pancakes, pasta sauces, bacon, pork loin, and cake... mmmm cake.

I will admit that when I stray too much my body rebels.  I have taken to the mostly plant based diet and feel fantastic.  The thought of going back to my old diet (which was somewhat healthy by regular standards) is not appealing.

Now since the end of Lent I am more prone to sneak a bite of something here and there (even during the week), but I was trying to calculate how much butter, milk, eggs, and other dairy products I have avoided in the past three months.  Thinking of the gallons of milk products avoided.... it makes me nearly puke to just thinking about it.

Same thing goes for the piles of meat that have not been ingested.

Watching Man vs. Food on Travel Channel is now impossible without my being fully grossed out by Adam Richman and his dietary choices.  BAAAAARRRRRRFFFFFFFFFF.

Interestingly my weight loss has been less than expected.  I shed five pounds quickly, but leveled out.  Now this is because my diet is not low calorie.  I eat a lot.  If I am hungry, I eat.  Plus nuts and other foods are not low in fat either.

I am sleeping great, and my dreams are much more vivid.  No idea why.

Finally, vegan diet has eliminated most desserts... as they often have milk and eggs.  However, I have discovered wonderful vegan dark chocolates (hmmmm, maybe another reason the weight loss is not that much).  I have also learned about the cause of "Slave-Free Chocolate" and the mis-treatment of people in many coco producing countries.  If you are not checking on if your chocolate is grown in areas without slavery, you should be.  Turns out this is a serious human rights issue.  Who knew?

1 comment:

  1. Great to hear, Thom, and I'm not just saying that because I went vegan 2.5 years ago. Funny thing about desserts... I used to eat a lot of sweets compared to my vegan diet. Even when I think about dropping by Whole Foods for a huge package of vegan cookies, I pass, since I'm just no longer into desserts. Whether it was an addiction of mine or not before going vegan, all I know is that I'm getting plenty of sweets via the smoothies I eat and the Cinnamon Toast Crunch cereal I devore each week. Kudos to your consciousness!

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